Using a hot tub bath has become a necessity, especially in the summer, when many people take two or more showers a day. Taking a bath can keep your body clean. For people who are tired, using a hot tub bath can relieve fatigue and provide enough energy for the body; Bath time can also clean up the body of germs, prevent bacterial breeding, play a role in preventing illness; Many women like to lie in hot tub baths. Bath can effectively promote blood circulation, help to dredge the meridians. But, you know what? Taking a bath is not as easy as it looks. If you are not careful, it will do harm to your health.
First, there is an order to bathing.
A lot of people say, what harm can you do with a hot tub bath ? It just washes the bacteria and dirt out of your body. You can wash it anywhere and in any way.
First, the idea is that you're not responsible for your body. It can be said that many people in life simply soak in the hot tub bath , and then pick up the towel and towel to wipe the water droplets, and then take a bath.
For the health-conscious, showering is not as simple as it seems. There are also many caveats to using a hot tub bath. If you don't pay attention to it, it will affect your body.
Many people wash their face before soaking the rest of their body in the bath, which seems normal. However, in the view of many medical professionals, this is wrong. Wash your face first when using a hot tub bath to stimulate the skin of the face, but it will stimulate the oil and cuticle of the face.
Healthy skin depends on oil and cuticle. When washing their face, many people use facial cleanser to clean their skin. Facial cleansers can really clean the skin. But for some sensitive skin, face wash milk with more, will hurt the skin cuticle, will also affect the skin oil, to the skin is harmful.
When you wash the face and then brew the whole body, it will make the skin on the face less and less moisture, damage the protective film of the skin, and cause great damage to the skin.
In general, there is an order to using a hot tub bath. First wash your hair, then soak your body, and finally wash your face.
For women who wear makeup, remove it before showering. If they don't remove their makeup, the water vapor will invade their faces. Many cosmetics are substandard and contain high levels of heavy metals. When they encounter water vapor, chemical reactions can damage their skin.
For men, some people shave before taking a shower and then take a shower after shaving. This is not good for the skin, because the freshly shaved beard is minimally invasive to the skin and not visible to the eyes. When you use a hot tub bath, the shampoos and body washes can irritate your facial hair, which can be very damaging to your skin. Shaving after showering is a great way to open up the pores of your skin, and it's easy to shave without pain.
So use the hot tub bath must pay attention to the order of bathing. For some of the life habits that have been formed, it is best to change.